Task 1:

As discussed in our class, use the ten points accomplishments you have accomplished in your profession life and create your ‘Power Statement’ now. 

• I have good management ablity,there were  500 staff in my department and I lead them to improve yield from 60% to100% of in 2month.
• I can organize and manage projects very well and the project that I organized was finished  two month advance.
• I am expert at pharmaceutical manufacture and l worked in the one of the biggest pharmaceutical company for 27 years.
• I have good ability to solve problem. I lead mechnicans to reduce breakdown precent from 40% to 5% .

Task 2: 

Click on this link and create your own profile. Make sure to use your "Power Statement" to impress employers!

Task 3:

After creating a profile, try to connect with at least ten from your classmates together with your instructor today.
Part 2: 

During our Health and Well-being Session, a lot of new words were mentioned. Here is a table with the majority of the new ones, take your time and follow the tasks below in order to nail this vocabulary down.

Task 1:

Fill in the following table and you can add any more vocabulary that you have caught during the session. The first one was partially done for you.

Word	Word structure	Definition	Sentence
Cope with	Phrasal verb	treat with	we must learn to cope with it
Walk-in clinic	noun	the clinic that you can go directly without pointment	the old man often go to nearby walk-in-clinc
Procrastinating	noun	delay	procrastinating is not good habit
Cognitive
Physical	adj	involving bodily activity	moderate-intensity physical activities is beneficial to our healthy
Vigorous intensity	noun	energetic in intensity	Elderly are not suited to Vigorous intensity activities
Moderate intensity	noun	average and modest in intensity	moderate-intensity physical activities is beneficial to our healthy
Alternative	adj   noun	selective	You don't have no alternative but to return your country
Second hand smoking	noun	you breath airother people smoking
Quit		informal resign from a job	he quited his job due to lower salary
Reappraisal
Meditation	noun	think deeply or focus one's mind  for a period of time,in silence	I am sorry to interrupt your meditation
Dealt with	Phrasal verb	have managed	How have you dealt with this problem in that case?
Shout out	Phrasal verb	shout loudly	Sometimes shoutting out is a method to release stress
Resiliency	noun	the capacity to recover quickly from difficulties	The young guy has strong resiliency.
Competence	nonu	the ability to do something successfully	he has good  managerment competence
Optimism	noun	hopefulness and confidence about the future	her optimism help her get rid of the suffering
Bounce back	Phrasal verb	recover quickly	He bounce back after a period of treatment
Recap

Write a quick paragraph to share how you benefited from the session. Use the following questions to guide you in your writing.

• Did you have stress in your life?
• Are you able to identify which level your stress is at?
• What did you do to reduce it?
• Share some strategies that you have tried and worked with you with your peers.

 I have some stress in my life and I can't identify which level my stress is at. Usually I like to dance along with music to get rid of  stress. Throug the session I learn more ways that reduce stress and also know how to identify stress you have.The game which the teacher and the classmate play left great impression with me.I think this session is very  useful for me
 

Task one:

In order to get familiar with the Canadian workplace, there are a lot of things we need to consider. Click on this link and follow the instructions given. 

Task two:

Here is a list of business idioms that are taken from this website. Please go over them and try to understand each one’s meaning and then follow the tasks below.
Pick five to six of the following idioms and use them in sentences of your own.

1.we should keep ahead of the curve  and ahead of the pack on our work,otherwise our company will be backward than others.

2.you need to finish this work ASAP because we are going to discuss it on tomorrow's meeting.
3.Our innovation was not successful,we have to go back to the drawing board.
4.The produce process of medicines is very complicated ,So we must do everything by the book to insure the quality of product.

Take three:

Compose a short story about any event/meeting that has happened to you at your previous workplace. Use at least five to six from these idioms n your story.

Request two from your peers to check and edit your work before you publish it on your blog.

Task one:

Our first task is to write a short paragraph describing your previous workplace culture/system/rituals (if you had any), using at least five from each of the vocabulary list and the buzzwords we have learnt today.

I worked in pharmaceutical company before I came to Canada. Our company is one of the biggest pharmaceutical company in China.The produce procedure is very complicated,workshop usually work in round-the-clock servive.we had many strict  rules to ensure product qulity.Any new hire must be trained before go into workplace.Everyone must be on the dot to arrive at factory.we also have own company culture.we respect each other and recognize each person's strength.we miss them.

Task two:

Write a short trip report about yesterday’s field trip. Describe what you liked, what you didn't like, what you learned, and if you would like to repeat it again or not and why.Yesterday our school organized us to ski.I was very excited and curious because before I never ski snow.After I arrived at ski field,  I changed sking boots,it is so heavy that I can't walk,plus the ground is very slippy.It is difficult to learn sking,I want to give up.Later a experienced instructor teached me relax and don't nervous.I followed what instructor said,I was successful and I gradually liked ski.